How to Find Your Kava Dosage

For thousands of years, people native to the South Pacific Islands consumed kava for reasons ranging from ceremonial to recreational. Today, more and more people around the world are turning to kava for medicinal purposes.

How To Stop Spiraling Thoughts and Get Back in Control

To good friends of mine, it’s a well-known fact that I hate the unknown. Letting go is a practice that I genuinely have to make an active effort towards every day. Something that coincides hand in hand with this, which also happens to be a talent of mine? Catastrophizing.

The Facts Behind Claims of Liver Toxicity and Kava Use


The Sacred Kava Kava Plant

Take a Break: A Parent's Life is a Busy One

Shera Roetcisoender the owner and creator of A Frog In My Soup writes, The life of a parent can be such a busy one, there are definitely times when it can all feel overwhelming. Lately I’m finding that in addition to the usual stress, I may also experience a bit of stress and even sleeplessness....

Blending Vs. Juicing: Who’s Better? Who Cares!

Subscribe to Email Updates

Recent Posts

Posts by Topic